Ok, I confess, I completely forgot to take my measurements today. No idea where I am, though I’m assuming it’s not good, LOL! I have a project I’m working on (almost finished) that’s part of a much bigger project, and as I’ve already learned, I can really only intensely focus on one thing at a time. The project is almost finished...

My friend Laurette of “PraiseMoves” posted a brilliant thing on her blog a couple of weeks back.  With her permission, I’m posting the first bit here, and if you want to read the rest, just click the link – it will take you back to her blog. Most of us are accustomed to thanking God for our meal before we start eating. What I propose is...

Get your own graph at skinnyr Still heading in the right direction – very encouraging! LOL! I feel like I’m “back in the swing” which is great. I’m back to walking, and was delighted to find that this morning’s 2hr interval walk required some real pushing to get my heart rate high enough. Looks like the long hiatus...

Get your own graph at skinnyr LOL!  This is not looking like it should!  Talk about a roller coaster! The past month has been spent mostly on my butt.  This is certainly not helpful!  I headed back out for a walk today now that my foot is properly healed, and after having spent a highly focused weekend clearing my plate of a few enormous projects that have been...

Get your own graph at skinnyr Here we are again, things are lookin’ good!  I’m quite happy with my progress considering I have so little time right now to pay that much attention.  I’m also too busy to be bored or to snack, so that helps, LOL! I continue to research effective ways to lose weight and get healthy and on our next shopping list...