So this graph is looking MUCH happier these days! Very encouraging! Get your own graph at skinnyr I’m settling into a rhythm with the eating plan. There are ways of tweaking it to be more effective, but I currently only have the book on my iPod Touch Kindle, and it’s really hard to use it as a resource there. The actual book should arrive any day...

Yep, that’s my new motto – “Be a Total Loser”. Why? Ok, here’s the truth.   I’ve been overweight for my entire adult life. That’s a long time to struggle with weight issues! I’ve done the yo-yo thing, the crash diet thing, the eat healthy thing, and nothing has worked permanently. This past year I have worked...