Well, I had a good week off to rest from the race and plan my next move. First of all, let me update you on my weightloss results from “The Lord’s Table” It has been a challenging course, but it’s working out many of the core issues for why I can’t seem to get rid of these last 30 pounds or so. My mentor is just about the...

“A change is as good as a break” Sometimes we need to make a big change in order to get a fresh start.  Such has been the case for me! Last week I finally came off a 40 day computer fast. That was a challenge, I assure you.  It’s hard to imagine how much of a fixed place the computer has taken in my life.  It’s a good thing to let go of...

In our ladies’ bible study this session we are looking at the book “Walking by Faith: Lessons Learned in the Dark (Workbook)“.  It’s been a fun study,  but there have been times when it whacked me up the side of the head. Today was one of those days.  We looked at two verses: And be very careful around them so you don’t lose out on...

My Marathon Countdown – 9 days! Hello all! Today we’re going to start moving into some weight loss moves! I was stunned to see that I could go from a total couch potato, allergic to all exercise, to walking 300k a month, and not lose weight. Talk about depressing. So I did some research, and discovered the joys of interval training, and the weight...

My Marathon Countdown: 16 days Welcome to week 5 – how are you feeling? The water alone should be giving you more energy and clarity. I’d love to hear your feedback! 1. Equipment Needs: Download next week’s “Pray-As-You-Go” podcasts either from their site or from iTunes. You will also need to buy some raw, organic almonds, and soak...