I’ve got another iPod app for you today.  It’s called “Gym Buddy“. It helps me keep track of my strength training and aerobic training that I do at the gym. Lately the weather has been so cold and discouraging that I can’t bring myself to walk outside, so we’re doing most of our fitness stuff indoors ar the gym. My husband and I...

Time to share another cool tool for keeping track of your fitness/weight loss. Today’s tool is the Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software! This is SUCH a cool pedometer, as it not only is one of the most accurate pedometers on the market, it also has cools software for tracking your daily goals and achievements. The...