My Marathon Countdown: 16 days Welcome to week 5 – how are you feeling? The water alone should be giving you more energy and clarity. I’d love to hear your feedback! 1. Equipment Needs: Download next week’s “Pray-As-You-Go” podcasts either from their site or from iTunes. You will also need to buy some raw, organic almonds, and soak...

I’m a sucker for gadgets. Anything that helps me move forward is a friend. Today’s tool is no different. I have a total ADD brain. I can’t think a whole thought to the end without being distracted at least twice. I’m one of those people who – with a lot of help – gets through quiet time, and before I get out the bedroom door...