Get your own graph at skinnyr Whew! That’s looking better, and in spite of spending almost 4 days lying on my backside, sick in bed. Too bad it wasn’t stomach flu – this would have looked a lot better! In order to keep my step count up to 100 + my daily average from the last 3 weeks (see this week’s post on the N.A.V.Y. Challenge)...

Whew! Not looking as scary as I’d thought it would! At least we’re back moving in the right direction! Though how that can be possible, I have no idea! I just got back from a week in N. Ireland where I enjoyed great food that my talented sister-in-law prepared for us all. She’s a wonderful cook, and while most of it was really healthy stuff...

So, technically I’m supposed to post my current weight loss results here today, but I’m actually out of town today and don’t have my scale. Weighing myself on a different scale will defeat the purpose as they all tend to weigh differently, so I’m letting myself off the hook! I have, however, begun the N.A.V.Y. Challenge, I have my...

Get your own graph at skinnyr Sigh. Not quite the results I was hoping for, but with the N.A.V.Y challenge starting up this Saturday I’m looking forward to getting some better results! Why not come along for the journey? Simple habits each week that set us on the path to healthy weight loss and better energy. I’m very excited about this week’s...

Get your own graph at skinnyr Sigh. Ok, so this roller coaster continues, though I’m thinking most of it is natural fluctuation. For the most part, we aren’t even talking about a full pound of difference. I do see that it’s going to be very important for me to start focusing on this, and I am beginning to get a handle on the craziness that...