On Wednesday I shared the experience I have with walking with a Rosary. Another cool meditation tool for walking is walking a labyrinth. I heard about labyrinth’s a few years back when I got very involved with studying Catholic Mysticism. After that I looked for opportunities to walk one, and while there aren’t many around here, there are a couple...

I’m a sucker for gadgets. Anything that helps me move forward is a friend. Today’s tool is no different. I have a total ADD brain. I can’t think a whole thought to the end without being distracted at least twice. I’m one of those people who – with a lot of help – gets through quiet time, and before I get out the bedroom door...