Jun

Faith and Health

Posted by admin Published in General health and wellness, motivation, spiritual awareness

Share Further to my “notes and quotes” post of last Friday on the book Younger Next Year for Women: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond I wanted to add one more important point the authors make about staying young and healthy. This is regarding faith: People who search for meaning [...]

Tags: spiritual awareness, Training Program

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Feb

Power Prayers

Posted by admin Published in Listening to God, Spiritual Discipline, Waiting on God, Walking Meditation, prayer, spiritual awareness

Share I love the discipline of “breath prayers” and I use them often in my day to relax, refocus, and de-stress. I’ve started using them at the beginning of my walking as a form of warm-up, too. I like to “collect” prayers to use in different situations. Of course, you don’t need special words or [...]

Tags: breath prayer, Liberty Savard, prayer, spiritual awareness, spiritual_disciplines

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Nov

The Idea of “Sabbath”

Posted by admin Published in Spiritual Discipline, Waiting on God, motivation, spiritual awareness

Share To call me a “driven” person is an understatement (friends might use the term “scary”…) There’s something about my makeup that doesn’t allow me to tackle a day without to-do list of at least 30 items. I kid you not. There are always 27 different projects to work on, and I take my relationship [...]

Tags: Christian_Joy, Gratitude, physical awareness, spiritual awareness

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Jul

Walking in a “maze” ment

Posted by admin Published in Listening to God, Spiritual Discipline, Waiting on God, Walking Meditation, places to walk, spiritual awareness

Share On Wednesday I shared the experience I have with walking with a Rosary. Another cool meditation tool for walking is walking a labyrinth. I heard about labyrinth’s a few years back when I got very involved with studying Catholic Mysticism. After that I looked for opportunities to walk one, and while there aren’t many [...]

Tags: iPod_"iPause", iPod_Touch_Applications, Labyrinth, spiritual awareness, spiritual_awareness_training, Walking_Meditation

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Oct

Training for Spiritual Endurance

Posted by admin Published in Listening to God, Training, Training Program, Waiting on God, marathon, spiritual awareness

Share In our ladies’ bible study this session we are looking at the book “Walking by Faith: Lessons Learned in the Dark (Workbook)“. It’s been a fun study, but there have been times when it whacked me up the side of the head. Today was one of those days. We looked at two verses: And [...]