Last week I talked about the Art of Relaxation. This has become a real “hot topic” for me lately, as I struggle to manage the stress in my life with all that is going on. Last week I was commissioned to write an article for a magazine that I’m involved with about this very topic, and so I thought I’d share the results here with you on my...

Ahhh. There’s something wonderful about taking time off. My family and I just returned from an AMAZING trip to Mexico. We booked a beautiful all-inclusive resort in Puerto Aventuras on the Southern Coast of the Yucatan Peninsula. We had a week there and decided ahead of time to book activities every second day, and then have a day of relaxation in...

My husband and I just got back from a week long stay at “The Montana Cabin” where we had a full week of rest, quiet, beautiful scenery, and no schedule or goals to accomplish, other than rest and reconnection. The mornings were slow – we got up when we were awake, not when some alarm beeped, and had coffee together overlooking the lake. The views...