Get your own graph at skinnyr Yeah, so this is not looking good.  I thought about hiding, pretending it didn’t happen, posting something brilliant that would distract you, or simply lying, but decided to ‘fess up, clear the air, and start fresh. So what happened? Wow. I’ve spent some time pondering this.  Understanding is often the key to...

It’s obvious from anyone reading this blog, that I’m passionate about walking, and that it’s really only prolonged grey days of bitter cold – and frostbite – that hinder me from getting out the door.  Even then, I’ve walked a lot of miles in some pretty nasty weather. Still, after all the miles I log (and last week I hit my...

I’ve had such a struggle with walking this winter. I convinced myself to go out today and brave the ice with my funky ice-pick straps that actually work with Vibrams (though only just – they are a bit finicky and need lots of readjusting, which is still better than cracking my head open on the sidewalk). I checked the temperature (-12°C or 10°F) on...

You HAVE to watch this! Read the whole story here: Cliff Young Enjoy (and then go for a walk!) Darlene prednisone liquid side effects evista overdose effects noroxin rash for sale bupropion hcl sr 100 mg for sale alli taylor growth chart usa lamictal generic vs brand name online norvasc 3 side effects tetracycline eye ointment...

Every now and then I hit a place in my walking where I need to take about a week off.  Because I’ve never had problems starting up again, I allow myself this grace.  It happens about once or twice a year.  No biggie. About a month ago, such a time had arrived.  I just needed a break, so I took a week off.  That weekend I got the dreaded flu, and the...