Last week I talked about the Art of Relaxation. This has become a real “hot topic” for me lately, as I struggle to manage the stress in my life with all that is going on. Last week I was commissioned to write an article for a magazine that I’m involved with about this very topic, and so I thought I’d share the results here with you on my...

I am overwhelmed. In fact, I am easily overwhelmed. I look like I probably have stuff together on the outside, but on the inside, I’m often panicking. This morning was such a morning. I’m overwhelmed by. . . mice that are overtaking my kitchen, apparently using rat poison as a nutritional supplement and rat traps as an obstacle course to improve...