A Struggling 10k?

Oct 05

I completed level 2 in my training on Saturday by participating in a 10k race for a local church here. Even without the 1˚C (33.8˚F) temperature and brisk winter wind, it was an interesting experience. I warmed up well, started out by climbing up a reasonably steep but short hill, and proceeded through what was a beautiful, not-terribly-strenuous walk to complete...

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