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	<title>PraiseWalker &#187; introduction</title>
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	<link>http://praisewalker.com</link>
	<description>An experiment in learning to walk in health, freedom, and abundance</description>
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		<title>Welcome to the PraiseWalker!</title>
		<link>http://praisewalker.com/2008/08/15/welcome-to-the-praisewalker/</link>
		<comments>http://praisewalker.com/2008/08/15/welcome-to-the-praisewalker/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 12:22:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[introduction]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon_walking]]></category>
		<category><![CDATA[prayer_walking]]></category>

		<guid isPermaLink="false">http://praisewalker.com/?p=19</guid>
		<description><![CDATA[I am so excited about this project! You see, on October 12, 2008 I&#8217;m going to walk my very first Marathon in Kelowna, BC, Canada. Who&#8217;da thunk it? As I&#8217;ve been training for this event I have been struck by how God is speaking to me about my walk with Him and how it compares [...]]]></description>
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<p>I am so excited about this project!  You see, on October 12, 2008 I&#8217;m going to walk my very first <a href="http://www.events.runningroom.com/site/?raceId=3273&#038;contentId=14397&#038;vrindex=1">Marathon in Kelowna, BC, Canada</a>.  Who&#8217;da thunk it?  As I&#8217;ve been training for this event I have been struck by how God is speaking to me about my walk with Him and how it compares to Marathon training.  As a blogging junkie I thought (hoped?) it might be fun to share some of those insights with others, and inspire some conversation both about walking/fitness/achieving audacious goals, and about what it really means to walk with God.  I&#8217;d love to have your input and insight along my journey, and I hope we can encourage each other.</p>
<p>You need to know that I am NOT an athlete.  I hate sports &#8211; except for the occasional World Cup Soccer Championship game on TV &#8211; and was always the one no one wanted on their team in school.  In fact, I clearly remember a fist fight breaking out between two captains who were adamantly refusing to have me on their team.  Sigh.  I don&#8217;t like sore muscles, heavy breathing or sweat, and for the past five years I&#8217;ve been perfecting the art of being a &#8220;computer potato&#8221; (as opposed to a couch potato).</p>
<p>In September of 2007 my husband started inspiring me to go to the gym 3x a week, and I was sporadically faithful with that, but it wasn&#8217;t great.  I didn&#8217;t really enjoy it.  I have been getting more and more frustrated by the extra poundage two large babies and an undisciplined lifestyle have brought me, and I was determined to get it off.  I set up a challenge with a friend to get the weight off, and began some intense research about weight loss and fitness.</p>
<p>The first thing I did was get back to my &#8220;prayer walking&#8221;, a meditation habit where I walked about 5 km while reciting prayers using an <a href="http://www.kingofpeace.org/prayerbeads.htm">Anglican Rosary</a>.  I then worked to increase that to 10km a day, and then the purchase of the <a href="http://praisewalker.com/?page_id=14#Nike+">Nike+iPod</a> system to track my steps &#8211; only it doesn&#8217;t <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  &#8211; then inspired me to push myself ever further, until one day (July 1, 2008) I decided I was going to walk a Marathon.</p>
<p>So, here I am.</p>
<p>What I envision this blog to be is a source of information and encouragement to help others (as well as myself) push themselves to greater health, both physically and spiritually.  As it says in the New Testament book of 1 Timothy, Chapter 4, verse 8: <em>For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.</em>  That would be my goal!</p>
<p>I thought that Mondays might be a good day to set up some challenges for us to follow together.  My goal would be for all of us to grow in a kind of community.  Then on Wednesdays I&#8217;d talk about what I&#8217;m learning physically in a broader sense, and on Fridays I&#8217;d share what&#8217;s going on with me spiritually, and through those posts invite some good discussion.</p>
<p>I follow the path of Christian Spirituality.  It&#8217;s quite possible that you don&#8217;t and aren&#8217;t interested in learning about it.  Hey, that&#8217;s cool.  One thing I have discovered though, is that the more I interest myself in what others believe, the more I understand people who make different choices, and the clearer my own beliefs become.  Let me challenge you to do the same.  You may find that as I give out challenges for Spiritual fitness on my blog, that they&#8217;re able to be adapted to your own beliefs, and will help you grow in your own chosen faith.  I hope so.</p>
<p>So I plan to kick this off on Monday with the first challenges.  I hope you&#8217;ll be there, invite some friends to join us, and that you&#8217;ll leave a comment, question, word of encouragement, share a frustration, or celebrate your triumphs with us.</p>
<p>Oh, and don&#8217;t worry!  I hope to keep the posts MUCH, MUCH shorter than this! <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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