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	<title>PraiseWalker &#187; how to drink water</title>
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		<title>Cool, Clear Water</title>
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		<pubDate>Mon, 29 Sep 2008 16:50:40 +0000</pubDate>
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				<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Level 1]]></category>
		<category><![CDATA[physical awareness]]></category>
		<category><![CDATA[how much water should you drink]]></category>
		<category><![CDATA[how to drink more water]]></category>
		<category><![CDATA[how to drink water]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[what kind of water should you drink]]></category>

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		<description><![CDATA[My Marathon Countdown: 13 Days! I live in a semi-desert area with very little humidity or rainfall. It&#8217;s also at a pretty high altitude. The combination of the two means I need to drink a LOT of water to keep healthy. I noticed shortly after we moved here that I was always tired. After doing [...]]]></description>
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