Well, the combination of messed up Internet and the shift to a laptop from my desktop have caused me to be late with this post. So sorry. However, I’m quite excited about the results: I’m also down one inch overall. Ok, so these are not mind-blowing results, but let me tell you about my week! My sister was in town from out-of-Province. ...

Ok, so I’ve decided I really need to slow down on appointments with friends/family/others and stay home if I’m going to make this weight loss thing work! LOL! A full social calendar wreaks havoc on weight loss plans – just FYI! Here are this week’s results: I’m happy I’ve not gained more weight. This week I was on a...

Well, how are the resolutions coming?  Have you broken them all already? Did you try to do the “drop 40 pounds in a month” diet, along with the latest “Best Abs/Butt/Thighs in only 3 minutes a week” fitness plan, on top of the decision to improve your housekeeping, love your kids more, spend less money, pay off your debts, and dress complete...