Jun

Get Younger, Not Older!

Posted by admin Published in General health and wellness, Training Program, marathon

Share A couple of weeks ago, after my half marathon, I began to rethink my training. Was I pushing too hard? was I being ridiculous? Could I not just “go for a walk” and be happy? For the two weeks after my half marathon I did next to no walking. At least, no “training” walking [...]

Tags: books, Training Program, Younger Next Year

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Nov

The Truth About You

Posted by admin Published in motivation

Share Every now and then I come across a really cool book. This is one of them: The Truth About You: Your Secret to Success By Marcus Buckingham. I read it as part of the “review and blog” team of Thomas Nelson, and liked it so much I did it with my kids for school. [...]

Tags: books, Book_Review, Personal_Development, Strengths, Weaknesses

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Nov

Armchair Walking

Posted by admin Published in Uncategorized

Share Sometimes circumstances don’t allow us to physically take a walk – injury, weather, illness. In times like these, “armchair walking” is a great way to go. I’ve just taken a long armchair walk through the Holy Land by reading Reflections of God’s Holy Land: A Personal Journey Through Israel by Eva Everson, Miriam Vamosh. [...]