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	<title>Comments for PraiseWalker</title>
	<atom:link href="http://praisewalker.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://praisewalker.com</link>
	<description>An experiment in learning to walk in health, freedom, and abundance</description>
	<lastBuildDate>Tue, 31 May 2011 16:22:17 +0000</lastBuildDate>
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		<title>Comment on Post Frostbite &quot;Kit&quot; by admin</title>
		<link>http://praisewalker.com/2010/02/06/post-frostbite-kit/#comment-706</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 31 May 2011 16:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=639#comment-706</guid>
		<description>Hi, Graham,

I&#039;m not sure where you are located, but if you&#039;re in Canada you can purchase Vibram 5-Finger shoes at&lt;strong&gt;&lt;a href=&quot;http://bit.ly/jL6Zh0&quot;&gt; Mountain Equipment Co-op&lt;/a&gt;&lt;/strong&gt;.  If you&#039;re not in Canada, check the&lt;strong&gt;&lt;a href=&quot;http://bit.ly/lbL9W0&quot;&gt; Vibram 5-Finger website&lt;/a&gt;&lt;/strong&gt; for options.</description>
		<content:encoded><![CDATA[<p>Hi, Graham,</p>
<p>I&#8217;m not sure where you are located, but if you&#8217;re in Canada you can purchase Vibram 5-Finger shoes at<strong><a href="http://bit.ly/jL6Zh0"> Mountain Equipment Co-op</a></strong>.  If you&#8217;re not in Canada, check the<strong><a href="http://bit.ly/lbL9W0"> Vibram 5-Finger website</a></strong> for options.</p>
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		<title>Comment on Post Frostbite &quot;Kit&quot; by Graham</title>
		<link>http://praisewalker.com/2010/02/06/post-frostbite-kit/#comment-704</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Tue, 31 May 2011 08:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=639#comment-704</guid>
		<description>I guess, I&#039;m lucky to not have foot problem like you had. But may I know the price of those shoes and shocks? I&#039;m interested to know more about it.</description>
		<content:encoded><![CDATA[<p>I guess, I&#8217;m lucky to not have foot problem like you had. But may I know the price of those shoes and shocks? I&#8217;m interested to know more about it.</p>
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		<title>Comment on Frostbite by admin</title>
		<link>http://praisewalker.com/2010/02/01/frostbite/#comment-697</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 16 Apr 2011 13:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=629#comment-697</guid>
		<description>Indeed, Stephan!  That was NO fun at all.  Trying to make sure I avoid it in the future!  :)</description>
		<content:encoded><![CDATA[<p>Indeed, Stephan!  That was NO fun at all.  Trying to make sure I avoid it in the future!  <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Frostbite by Stephan</title>
		<link>http://praisewalker.com/2010/02/01/frostbite/#comment-695</link>
		<dc:creator>Stephan</dc:creator>
		<pubDate>Thu, 14 Apr 2011 00:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=629#comment-695</guid>
		<description>I know that feeling as they warm.  I used to cross-country ski in high school.  One ski meet I forgot my gloves and decided to ski anyways.  It was sunny but only 25F.  When I got to the finish line I didn&#039;t notice the color but my coach did.  He told me to run warm water over them. Ouch! Ouch! Ouch!  I will never forget that misery!</description>
		<content:encoded><![CDATA[<p>I know that feeling as they warm.  I used to cross-country ski in high school.  One ski meet I forgot my gloves and decided to ski anyways.  It was sunny but only 25F.  When I got to the finish line I didn&#8217;t notice the color but my coach did.  He told me to run warm water over them. Ouch! Ouch! Ouch!  I will never forget that misery!</p>
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		<title>Comment on Crash and Burn by admin</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-694</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 30 Mar 2011 01:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-694</guid>
		<description>The sleep reduction comes from needing to spend a couple hours in the middle of the night praying while still having a full schedule during the day.  Working to research the polyphasic thing more thoroughly, but it doesn&#039;t seem to cause health damage if done properly.</description>
		<content:encoded><![CDATA[<p>The sleep reduction comes from needing to spend a couple hours in the middle of the night praying while still having a full schedule during the day.  Working to research the polyphasic thing more thoroughly, but it doesn&#8217;t seem to cause health damage if done properly.</p>
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		<title>Comment on Crash and Burn by Alex</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-693</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 30 Mar 2011 01:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-693</guid>
		<description>&quot;So, currently, it’s “crash and burn” time. Three months of seriously reduced eating and sleeping is taking its toll&quot;

Why do you have to deprive yourself of precious sleep? Does it really work? (well, i guess it works base on your skinnyr graph). But I guess it&#039;s not really good for your health in the long run.</description>
		<content:encoded><![CDATA[<p>&#8220;So, currently, it’s “crash and burn” time. Three months of seriously reduced eating and sleeping is taking its toll&#8221;</p>
<p>Why do you have to deprive yourself of precious sleep? Does it really work? (well, i guess it works base on your skinnyr graph). But I guess it&#8217;s not really good for your health in the long run.</p>
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		<title>Comment on Crash and Burn by admin</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-692</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Mar 2011 20:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-692</guid>
		<description>Thanks, Sue.  I&#039;ve not forgotten that coffee...I&#039;ll call when we get back.  I&#039;ll have more of a brain then...</description>
		<content:encoded><![CDATA[<p>Thanks, Sue.  I&#8217;ve not forgotten that coffee&#8230;I&#8217;ll call when we get back.  I&#8217;ll have more of a brain then&#8230;</p>
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		<title>Comment on Crash and Burn by Sue</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-691</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 16 Mar 2011 18:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-691</guid>
		<description>Great stuff!! Have a great holiday time :)</description>
		<content:encoded><![CDATA[<p>Great stuff!! Have a great holiday time <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Changing Your Unconscious Body-Weight Set-Point by admin</title>
		<link>http://praisewalker.com/2011/01/24/changing-your-unconscious-body-weight-set-point/#comment-681</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 24 Jan 2011 16:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2157#comment-681</guid>
		<description>Hey, thanks, Sue!

All I need is another book, LOL!  I will keep my eyes open for that one, though - sounds interesting.  I&#039;m curious, however, to see if the simple act of setting a goal well can accomplish it without all the complications.  If not, I&#039;ll grab the book!  

Thanks for the tip!  I appreciate it!

Darlene</description>
		<content:encoded><![CDATA[<p>Hey, thanks, Sue!</p>
<p>All I need is another book, LOL!  I will keep my eyes open for that one, though &#8211; sounds interesting.  I&#8217;m curious, however, to see if the simple act of setting a goal well can accomplish it without all the complications.  If not, I&#8217;ll grab the book!  </p>
<p>Thanks for the tip!  I appreciate it!</p>
<p>Darlene</p>
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		<title>Comment on Changing Your Unconscious Body-Weight Set-Point by Sue Nixon</title>
		<link>http://praisewalker.com/2011/01/24/changing-your-unconscious-body-weight-set-point/#comment-680</link>
		<dc:creator>Sue Nixon</dc:creator>
		<pubDate>Mon, 24 Jan 2011 16:50:31 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2157#comment-680</guid>
		<description>Hi Dar,
Gary read a book called Fat Wars which he found very helpful - lots of specific details on how the body loses weight, to making muscle, how&#039;s, when&#039;s, specific exercises and the amount you need to do etc. Much more detailed than anything he has ever read. When he followed the program he was very successful. 
Unfortunately we lent it out and it was never returned. Have seen it in Value Village tho.
Thought it might help to get past the &#039;stuck&#039; weight.
Sue</description>
		<content:encoded><![CDATA[<p>Hi Dar,<br />
Gary read a book called Fat Wars which he found very helpful &#8211; lots of specific details on how the body loses weight, to making muscle, how&#8217;s, when&#8217;s, specific exercises and the amount you need to do etc. Much more detailed than anything he has ever read. When he followed the program he was very successful.<br />
Unfortunately we lent it out and it was never returned. Have seen it in Value Village tho.<br />
Thought it might help to get past the &#8216;stuck&#8217; weight.<br />
Sue</p>
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