<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for PraiseWalker</title>
	<atom:link href="http://praisewalker.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://praisewalker.com</link>
	<description>An experiment in learning to walk in health, freedom, and abundance</description>
	<lastBuildDate>Tue, 10 Apr 2012 13:21:29 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>Comment on A Good Friend on a Long Walk by admin</title>
		<link>http://praisewalker.com/2012/04/09/a-good-friend-on-a-long-walk/#comment-763</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 10 Apr 2012 13:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2742#comment-763</guid>
		<description>So glad to hear that, Ruth!  I was so surprised, as I really do like walking on my own.  I said yes the first time more to be kind than out of desire to do it.  SO glad I did.  I can hardly wait for Sunday&#039;s now!  :)</description>
		<content:encoded><![CDATA[<p>So glad to hear that, Ruth!  I was so surprised, as I really do like walking on my own.  I said yes the first time more to be kind than out of desire to do it.  SO glad I did.  I can hardly wait for Sunday&#8217;s now!  <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A Good Friend on a Long Walk by Ruth</title>
		<link>http://praisewalker.com/2012/04/09/a-good-friend-on-a-long-walk/#comment-762</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Tue, 10 Apr 2012 04:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2742#comment-762</guid>
		<description>Darlene I have been walking 20-30 minutes about 4 days a week for a few years now, However just in the last 2 months I have made a new friend with whom I do longer walks about once a week(about 60-70 months for me at this point). We could talk on and on, but I only have so much stamina and time to spend out walking for now. The lengthy walks have deepened our discussions rather rapidly for a new friendship- as you mentioned the depth of your conversations on your long walks.</description>
		<content:encoded><![CDATA[<p>Darlene I have been walking 20-30 minutes about 4 days a week for a few years now, However just in the last 2 months I have made a new friend with whom I do longer walks about once a week(about 60-70 months for me at this point). We could talk on and on, but I only have so much stamina and time to spend out walking for now. The lengthy walks have deepened our discussions rather rapidly for a new friendship- as you mentioned the depth of your conversations on your long walks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Post Frostbite &quot;Kit&quot; by admin</title>
		<link>http://praisewalker.com/2010/02/06/post-frostbite-kit/#comment-706</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 31 May 2011 16:22:17 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=639#comment-706</guid>
		<description>Hi, Graham,

I&#039;m not sure where you are located, but if you&#039;re in Canada you can purchase Vibram 5-Finger shoes at&lt;strong&gt;&lt;a href=&quot;http://bit.ly/jL6Zh0&quot;&gt; Mountain Equipment Co-op&lt;/a&gt;&lt;/strong&gt;.  If you&#039;re not in Canada, check the&lt;strong&gt;&lt;a href=&quot;http://bit.ly/lbL9W0&quot;&gt; Vibram 5-Finger website&lt;/a&gt;&lt;/strong&gt; for options.</description>
		<content:encoded><![CDATA[<p>Hi, Graham,</p>
<p>I&#8217;m not sure where you are located, but if you&#8217;re in Canada you can purchase Vibram 5-Finger shoes at<strong><a href="http://bit.ly/jL6Zh0"> Mountain Equipment Co-op</a></strong>.  If you&#8217;re not in Canada, check the<strong><a href="http://bit.ly/lbL9W0"> Vibram 5-Finger website</a></strong> for options.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Post Frostbite &quot;Kit&quot; by Graham</title>
		<link>http://praisewalker.com/2010/02/06/post-frostbite-kit/#comment-704</link>
		<dc:creator>Graham</dc:creator>
		<pubDate>Tue, 31 May 2011 08:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=639#comment-704</guid>
		<description>I guess, I&#039;m lucky to not have foot problem like you had. But may I know the price of those shoes and shocks? I&#039;m interested to know more about it.</description>
		<content:encoded><![CDATA[<p>I guess, I&#8217;m lucky to not have foot problem like you had. But may I know the price of those shoes and shocks? I&#8217;m interested to know more about it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Frostbite by admin</title>
		<link>http://praisewalker.com/2010/02/01/frostbite/#comment-697</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 16 Apr 2011 13:42:37 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=629#comment-697</guid>
		<description>Indeed, Stephan!  That was NO fun at all.  Trying to make sure I avoid it in the future!  :)</description>
		<content:encoded><![CDATA[<p>Indeed, Stephan!  That was NO fun at all.  Trying to make sure I avoid it in the future!  <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Frostbite by Stephan</title>
		<link>http://praisewalker.com/2010/02/01/frostbite/#comment-695</link>
		<dc:creator>Stephan</dc:creator>
		<pubDate>Thu, 14 Apr 2011 00:19:01 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=629#comment-695</guid>
		<description>I know that feeling as they warm.  I used to cross-country ski in high school.  One ski meet I forgot my gloves and decided to ski anyways.  It was sunny but only 25F.  When I got to the finish line I didn&#039;t notice the color but my coach did.  He told me to run warm water over them. Ouch! Ouch! Ouch!  I will never forget that misery!</description>
		<content:encoded><![CDATA[<p>I know that feeling as they warm.  I used to cross-country ski in high school.  One ski meet I forgot my gloves and decided to ski anyways.  It was sunny but only 25F.  When I got to the finish line I didn&#8217;t notice the color but my coach did.  He told me to run warm water over them. Ouch! Ouch! Ouch!  I will never forget that misery!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Crash and Burn by admin</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-694</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 30 Mar 2011 01:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-694</guid>
		<description>The sleep reduction comes from needing to spend a couple hours in the middle of the night praying while still having a full schedule during the day.  Working to research the polyphasic thing more thoroughly, but it doesn&#039;t seem to cause health damage if done properly.</description>
		<content:encoded><![CDATA[<p>The sleep reduction comes from needing to spend a couple hours in the middle of the night praying while still having a full schedule during the day.  Working to research the polyphasic thing more thoroughly, but it doesn&#8217;t seem to cause health damage if done properly.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Crash and Burn by Alex</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-693</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Wed, 30 Mar 2011 01:09:24 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-693</guid>
		<description>&quot;So, currently, it’s “crash and burn” time. Three months of seriously reduced eating and sleeping is taking its toll&quot;

Why do you have to deprive yourself of precious sleep? Does it really work? (well, i guess it works base on your skinnyr graph). But I guess it&#039;s not really good for your health in the long run.</description>
		<content:encoded><![CDATA[<p>&#8220;So, currently, it’s “crash and burn” time. Three months of seriously reduced eating and sleeping is taking its toll&#8221;</p>
<p>Why do you have to deprive yourself of precious sleep? Does it really work? (well, i guess it works base on your skinnyr graph). But I guess it&#8217;s not really good for your health in the long run.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Crash and Burn by admin</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-692</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Mar 2011 20:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-692</guid>
		<description>Thanks, Sue.  I&#039;ve not forgotten that coffee...I&#039;ll call when we get back.  I&#039;ll have more of a brain then...</description>
		<content:encoded><![CDATA[<p>Thanks, Sue.  I&#8217;ve not forgotten that coffee&#8230;I&#8217;ll call when we get back.  I&#8217;ll have more of a brain then&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Crash and Burn by Sue</title>
		<link>http://praisewalker.com/2011/03/16/crash-and-burn/#comment-691</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 16 Mar 2011 18:22:35 +0000</pubDate>
		<guid isPermaLink="false">http://praisewalker.com/?p=2301#comment-691</guid>
		<description>Great stuff!! Have a great holiday time :)</description>
		<content:encoded><![CDATA[<p>Great stuff!! Have a great holiday time <img src='http://praisewalker.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

