Checking in week 5 – Oops

Oct 31

Checking in week 5 – Oops

Ok, I confess, I completely forgot to take my measurements today. No idea where I am, though I’m assuming it’s not good, LOL! I have a project I’m working on (almost finished) that’s part of a much bigger project, and as I’ve already learned, I can really only intensely focus on one thing at a time. The project is almost finished...

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Checking In – Week 4, and Intentional Goals

Oct 24

Checking In – Week 4, and Intentional Goals

So, here we are at week 4! Lookin’ good. I’m so pleased with my results so far. My week was kind of up and down – a big birthday celebration for my daughter at “The Olive Garden where I simply enjoyed myself and my dinner consisting of Shrimp & Crab Tortelli Romana, their amazing endless tossed salad and breadsticks (only had one of...

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Checking In – Week 3

Oct 17

Checking In – Week 3

Feeling great this week. Had one day of “spoiling” but was otherwise in good shape regarding my diet. Yesterday marked the start of actual training instead of just walking, and today’s walk was a really good “push”. Oh, it feels SO good to be back on track. My results are pretty nice, too! Take a look: Get your own graph at...

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Checking In – Week 2

Oct 11

Checking In – Week 2

Ok, another week behind me! I’m going to think positive and say that the weight gain is due to new muscle through walking. Though I’m sure next week’s will be even scarier as this was BEFORE Thanksgiving dinner. Hopefully I’ll be able to drop some weight this week and have it look a little less frightening! 🙂 Here are my results: Get...

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High on Grains

Oct 05

High on Grains

If you’ve ever gone on a low/no carb diet and had to give up breads you know exactly what I mean when I talk about withdrawal! It’s possible to give up just about anything else without too much suffering but if you’re like most people it’s the grain-based stuff that drives you nuts – and it’s not just the sugary donuts or cookies...

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Checking in

Oct 03

Checking in

So, here we are – two weeks in a row. Yep, there’s hope for me! 🙂 I thought I’d check in today with the results from last week’s labours. My goals and results were: Read “The Scroll Marked II” 3x daily from “The Greatest Salesman in the World” Read Chapter 2 “Desire: The Starting Point of All Achievement” in “Think and...

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