So, on Friday I talked about my journey into the Discipline of Discomfort and my desire to push through the uncomfortable barriers in my life that are keeping me stuck. Now, if you’re like me, and a bit of a “Type A” personality combined with ADD you will have a list a mile long of things that need to change in your life, or things you want to push...

Yeah. Well, not quite the results I wanted, but we’re still fighting the “focus thing”. I can only focus on one thing at a time, and last week, that wasn’t weight loss either! Sigh. I’ll post because I need to be accountable, not because I’m delighted with the results! :S Get your own graph at skinnyr However, I did end up...

Ok, I confess, I completely forgot to take my measurements today. No idea where I am, though I’m assuming it’s not good, LOL! I have a project I’m working on (almost finished) that’s part of a much bigger project, and as I’ve already learned, I can really only intensely focus on one thing at a time. The project is almost finished...

So, here we are at week 4! Lookin’ good. I’m so pleased with my results so far. My week was kind of up and down – a big birthday celebration for my daughter at “The Olive Garden where I simply enjoyed myself and my dinner consisting of Shrimp & Crab Tortelli Romana, their amazing endless tossed salad and breadsticks (only had one of...

Feeling great this week. Had one day of “spoiling” but was otherwise in good shape regarding my diet. Yesterday marked the start of actual training instead of just walking, and today’s walk was a really good “push”. Oh, it feels SO good to be back on track. My results are pretty nice, too! Take a look: Get your own graph at...

Ok, another week behind me! I’m going to think positive and say that the weight gain is due to new muscle through walking. Though I’m sure next week’s will be even scarier as this was BEFORE Thanksgiving dinner. Hopefully I’ll be able to drop some weight this week and have it look a little less frightening! Here are my results: Get...