Baby Steps for the New Year

Dec 24

Baby Steps for the New Year

So, those of you who know me well, know that I’m one of those people who attacks life with a vengeance, makes huge changes, and then crashes and burns. I so love the idea of transformation, but the hard truth is, rapid transformation is God’s business. ¬†Powering it myself is hard on me, and on those around me. ¬†This year I knew I needed to find a new...

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One More Time, With Feeling!

Sep 24

One More Time, With Feeling!

I’ve had a hankering to get back to this blog, as it helps me stay on target. I’ve been seriously playing with the idea, and thinking about how I want to manage it, and I’ve put some things in place to help me stay on track. Today I’m ready to jump in, and I checked my last post – almost exactly 1 year ago I decided to jump in and keep...

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12 in 12

Jan 16

12 in 12

So, on Friday I talked about my journey into the Discipline of Discomfort and my desire to push through the uncomfortable barriers in my life that are keeping me stuck. Now, if you’re like me, and a bit of a “Type A” personality combined with ADD you will have a list a mile long of things that need to change in your life, or things you want to push...

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The Discipline of Discomfort

Jan 13

The Discipline of Discomfort

I just have to admit it. I’m a wuss. I love being comfy. Snuggling in warm blankets, drinking warm cocoa, sleeping in, curling up with a good book and some tea, doing what I want, when I want… I’m also spoiled. I have a brilliant family who is always jumping in to give me a hand and make my life less awkward. I deeply appreciate it, but the...

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Checking In – Week 4, and Intentional Goals

Oct 24

Checking In – Week 4, and Intentional Goals

So, here we are at week 4! Lookin’ good. I’m so pleased with my results so far. My week was kind of up and down – a big birthday celebration for my daughter at “The Olive Garden where I simply enjoyed myself and my dinner consisting of Shrimp & Crab Tortelli Romana, their amazing endless tossed salad and breadsticks (only had one of...

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Checking In – Week 3

Oct 17

Checking In – Week 3

Feeling great this week. Had one day of “spoiling” but was otherwise in good shape regarding my diet. Yesterday marked the start of actual training instead of just walking, and today’s walk was a really good “push”. Oh, it feels SO good to be back on track. My results are pretty nice, too! Take a look: Get your own graph at...

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