Total Body Radiance – Week 3

Apr 30

Total Body Radiance – Week 3

Over the past couple of weeks I’ve been offering you a free lesson from my Total Body Radiance Program.  Today I’m offering you week 3.  In case you missed the first two, you can find them here: Lesson 1 Lesson 2 Here’s week three for you! Lesson 3 Here we are already at lesson three! How are you feeling? We’ve got more great stuff for...

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Total Body Radiance Week 2

Apr 23

Total Body Radiance Week 2

Last week on my birthday I gave you the first lesson of my 8-month “Total Body Radiance” program as a special gift.  Today I offer you week two of that program: Lesson 2 Congratulations on finishing your first week! We have lots of great stuff in store for you for this next week, so watch the video, download the lesson and the special report, and...

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Happy Birthday to Me

Apr 16

Happy Birthday to Me

I have a present for you in honour of my birthday today! This is the last birthday before the “biggie”!  The good news is that while my Chronological age is 49, RealAge puts me at 41.7 and I’m on a constant track to improve.  In reality, I’m getting younger every year!  LOL! As many of you know, I’ve become a passionate walker over...

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He Loves Me!

Mar 05

He Loves Me!

Over the past several months I’ve been seriously re-assessing my understanding of my Christian walk.  A number of things have happened to jar my complacency, and I have developed an ever growing hunger to really understand what it means when Jesus says “I have come that they may have life, and have it to the full.” (John 10:10b) I started to share...

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Power Prayers

Feb 24

Power Prayers

I love the discipline of  “breath prayers” and I use them often in my day to relax, refocus, and de-stress.  I’ve started using them at the beginning of my walking as a form of warm-up, too. I like to “collect” prayers to use in different situations.  Of course, you don’t need special words or phrases to get God’s...

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Going "Walkabout" for Canada Day!

Jul 01

Going "Walkabout" for Canada Day!

HAPPY CANADA DAY! Canada Day is here, and I’m celebrating by going “Walkabout”.  Here are the details: Jenolan Caves to Hill End Your Blue Mountains journey begins in Jenolan Caves. Jenolan Caves is home to the oldest discovered open caves in the world, approximately discovered in 1835-49, featuring numerous Silurian marine fossils and...

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