I have a present for you in honour of my birthday today! This is the last birthday before the “biggie”!  The good news is that while my Chronological age is 49, RealAge puts me at 41.7 and I’m on a constant track to improve.  In reality, I’m getting younger every year!  LOL! As many of you know, I’ve become a passionate walker over...

So, I thought I’d try something new (lol! – I’m ALWAYS trying something new!) Circumstances are currently such that a part time job is advisable. I have a couple of things in the works, but I’m a big believer living in your gifts, rather than just “getting a job”. So, while I wait to see the outcome of a couple of very...

I’ve been participating regularly in the “10,000 Steps” community over the past couple of months. They have some fun and motivating ways to keep you walking, one if which is the “Million Steps Challenge”. Every Time you log 1,000,000 steps they send you a certificate. I got mine on the 16th. My next one is due in...

HAPPY CANADA DAY! Canada Day is here, and I’m celebrating by going “Walkabout”.  Here are the details: Jenolan Caves to Hill End Your Blue Mountains journey begins in Jenolan Caves. Jenolan Caves is home to the oldest discovered open caves in the world, approximately discovered in 1835-49, featuring numerous Silurian marine fossils and...

Time to share another cool tool for keeping track of your fitness/weight loss. Today’s tool is the Omron HJ-720ITC Pocket Pedometer with Advanced Omron Health Management Software! This is SUCH a cool pedometer, as it not only is one of the most accurate pedometers on the market, it also has cools software for tracking your daily goals and achievements. The...

Ok, this is too cool to miss, so I’m sneaking in another extra post this week! Take a virtual walk through Europe in the month of December! Go to 10,000 steps and register for an “Active Lifestyle” membership (it’s free) and then select the “Join an I-Challenge” link from the left hand menu, scroll to the bottom for...