If you could only do ONE THING to vastly improve your health, what would it be? Watch this video and see: I’d love to hear your comments! Happy Walking (more so now, than ever!) Darlene Be A Star! Post your comments below and join in the conversation (or get it started!) and then share this post with your friends using the...

I thought this article was awesome! I love it when people take the initiative to do something different, adventurous, and a little crazy. It think all of us would be better off if we had the courage to go against the grain a little more. Hiker eludes bears, hungry skunk on cross-Canada trek So, once you’ve read that and get yourself inspired, what challenge...

Yeah. Well, not quite the results I wanted, but we’re still fighting the “focus thing”. I can only focus on one thing at a time, and last week, that wasn’t weight loss either! Sigh. I’ll post because I need to be accountable, not because I’m delighted with the results! :S Get your own graph at skinnyr However, I did end up...

I >turned 50 this year. While I’m not really having an issue with it, it has found me pondering a little on aging. Getting old. Slowing down. Wondering if it’s necessary, or if I can keep on trucking, full strength, until I drop dead. The other day in my Twitter stream I found a great answer! Take a look: Ed Whitlock’s still going at 80 Now if...

So, here we are at week 4! Lookin’ good. I’m so pleased with my results so far. My week was kind of up and down – a big birthday celebration for my daughter at “The Olive Garden where I simply enjoyed myself and my dinner consisting of Shrimp & Crab Tortelli Romana, their amazing endless tossed salad and breadsticks (only had one of...

I’m going to share a video with you today, that speaks for itself: Now, what were you saying is impossible? Have an obstacle crushing day. Happy Walking! Darlene avapro savings program side effects aricept cost effectiveness usa methotrexate hospira tabs mevacor dementia drug cleocin for ear infection drug meclizine over the counter 25 mg parrot...