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	<title>PraiseWalker &#187; Kaizen</title>
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		<title>Total Body Radiance &#8211; Final Week!</title>
		<link>http://praisewalker.com/2010/05/07/total-body-radiance-final-week/</link>
		<comments>http://praisewalker.com/2010/05/07/total-body-radiance-final-week/#comments</comments>
		<pubDate>Fri, 07 May 2010 16:01:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Pedometer Plans]]></category>
		<category><![CDATA[Training Program]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Free Course]]></category>
		<category><![CDATA[Natural Wellness]]></category>
		<category><![CDATA[Total Body Radiance]]></category>

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		<description><![CDATA[Here we are with the final free installment of my Total Body Radiance Program! I hope you&#8217;ve enjoyed it and that it&#8217;s been a help to you for getting yourself on a solid path to total wellness. In case you missed the previous free lessons, check them out here: Lesson 1 Lesson 2 Lesson 3 [...]]]></description>
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		<title>Total Body Radiance &#8211; Week 3</title>
		<link>http://praisewalker.com/2010/04/30/total-body-radiance-week-3/</link>
		<comments>http://praisewalker.com/2010/04/30/total-body-radiance-week-3/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 15:45:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Pedometer Plans]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Free Course]]></category>
		<category><![CDATA[Natural Wellness]]></category>
		<category><![CDATA[Total Body Radiance]]></category>

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		<description><![CDATA[Over the past couple of weeks I&#8217;ve been offering you a free lesson from my Total Body Radiance Program.  Today I&#8217;m offering you week 3.  In case you missed the first two, you can find them here: Lesson 1 Lesson 2 Here&#8217;s week three for you! Lesson 3 Here we are already at lesson three! [...]]]></description>
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		<title>Total Body Radiance Week 2</title>
		<link>http://praisewalker.com/2010/04/23/total-body-radiance-week-2/</link>
		<comments>http://praisewalker.com/2010/04/23/total-body-radiance-week-2/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 15:37:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Pedometer Plans]]></category>
		<category><![CDATA[Training Program]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Free Course]]></category>
		<category><![CDATA[Natural Wellness]]></category>
		<category><![CDATA[Total Body Radiance]]></category>

		<guid isPermaLink="false">http://praisewalker.com/?p=833</guid>
		<description><![CDATA[Last week on my birthday I gave you the first lesson of my 8-month &#8220;Total Body Radiance&#8221; program as a special gift.  Today I offer you week two of that program: Lesson 2 Congratulations on finishing your first week! We have lots of great stuff in store for you for this next week, so watch [...]]]></description>
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		<title>Happy Birthday to Me</title>
		<link>http://praisewalker.com/2010/04/16/happy-birthday-to-me/</link>
		<comments>http://praisewalker.com/2010/04/16/happy-birthday-to-me/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 16:34:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Pedometer Plans]]></category>
		<category><![CDATA[Training Program]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[Free Course]]></category>
		<category><![CDATA[Natural Wellness]]></category>
		<category><![CDATA[Radiance]]></category>

		<guid isPermaLink="false">http://praisewalker.com/?p=828</guid>
		<description><![CDATA[I have a present for you in honour of my birthday today! This is the last birthday before the &#8220;biggie&#8221;!  The good news is that while my Chronological age is 49, RealAge puts me at 41.7 and I&#8217;m on a constant track to improve.  In reality, I&#8217;m getting younger every year!  LOL! As many of [...]]]></description>
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		<title>Busted Resolutions &#8211; and a FREE solution!</title>
		<link>http://praisewalker.com/2009/03/06/busted-resolutions-and-a-free-solution/</link>
		<comments>http://praisewalker.com/2009/03/06/busted-resolutions-and-a-free-solution/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 13:22:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[10000 steps]]></category>
		<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Training Program]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[physical awareness]]></category>
		<category><![CDATA[spiritual awareness]]></category>
		<category><![CDATA[easy_diet_plan]]></category>
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		<category><![CDATA[Habits]]></category>
		<category><![CDATA[New_Years_Resolutions]]></category>

		<guid isPermaLink="false">http://praisewalker.com/?p=119</guid>
		<description><![CDATA[Well, how are the resolutions coming?  Have you broken them all already? Did you try to do the &#8220;drop 40 pounds in a month&#8221; diet, along with the latest &#8220;Best Abs/Butt/Thighs in only 3 minutes a week&#8221; fitness plan, on top of the decision to improve your housekeeping, love your kids more, spend less money, [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>An Introduction to Kaizen</title>
		<link>http://praisewalker.com/2008/12/01/an-introduction-to-kaizen/</link>
		<comments>http://praisewalker.com/2008/12/01/an-introduction-to-kaizen/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 12:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Getting started]]></category>
		<category><![CDATA[Kaizen]]></category>
		<category><![CDATA[Training Program]]></category>
		<category><![CDATA[getting fit]]></category>
		<category><![CDATA[New Year's Resolutions]]></category>

		<guid isPermaLink="false">http://praisewalker.com/?p=107</guid>
		<description><![CDATA[The Lord gave us two ends &#8212; one to sit on and the other to think with. Success depends on which one we use the most. ~Ann Landers The New Year will very soon be upon us, and with it, all the great resolutions for the best year ever. The problem, as I see it, [...]]]></description>
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