Last week I told you about Praise Moves – a great Christian Alternative to Yoga. Today I want to tell you about another great fitness program that also incorporates faith (isn’t it wonderful how many people have figured out how to work faith into fitness? Very cool!) This program is called “Fit for Faith” by Kimberley J. Payne. I’ve...

The truth is, I absolutely hate Halloween. Except for adorable little children in fluffy costumes, I don’t see that the holiday has a single redeeming feature. Blood, guts, decomposing bodies, horrifying monsters all decorating our kids and our streets, nasty kids out there wanting to create damage and havoc, and then weeks of sugar crashes. No siree. Not...

I love Mondays. They feel like a fresh beginning, don’t you think? A chance at a new week, a new start, new challenges! Woohoo! I’m afraid I’m both a “yeah Monday” and an “early bird” – probably makes me an anathema to most people, LOL! Ok, well, what if we made this Monday the beginning of something new and...