Thirsty?

Sep 25

Thirsty?

One of the things I’ve been noticing is that I’ve been allowing myself to get seriously dehydrated.  I’m not a huge fan of plain water.  I’m more of a tea person, myself.  In fact, I’ve been craving tea, but it’s probably just because I’m thirsty. There are many debates about how much water you should drink.  I think a...

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One More Time, With Feeling!

Sep 24

One More Time, With Feeling!

I’ve had a hankering to get back to this blog, as it helps me stay on target. I’ve been seriously playing with the idea, and thinking about how I want to manage it, and I’ve put some things in place to help me stay on track. Today I’m ready to jump in, and I checked my last post – almost exactly 1 year ago I decided to jump in and keep...

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Catching up

Sep 25

Catching up

Wow, it has been a while! Life kind of came at me from a number of different directions, and for a time there, something had to go. Blogging was what went! 🙂 It’s been a great time. One of deepening my walk with God through some very interesting relationships, one of actually losing weight (Woohoo!), getting somewhat back to my walking, and moving forward...

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Blendtec Bliss

Apr 23

Blendtec Bliss

Last Monday was my birthday. As usual, my family was ridiculously generous with the most exciting gift being a “Blendtec Blender” – Woohoo! We’re drinking a LOT of meals around here, LOL. What a blast as we discover the world of raw food, juicing, and delicious soups! I feel like I can cook! Not everything we try is healthy – we had...

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The Fasting Challenge

Apr 02

The Fasting Challenge

Back in January I wrote about a challenge I was taking on to master one thing every month. Last month it was walking. This month it’s beginning a program of intermittent fasting. Based on the ebook “Eat Stop Eat*” I’m hoping to get some of my blood numbers back on an even keel, and I also hope it will help me lose weight. With my thyroid...

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Polyphasic Attempt Number 3

Mar 30

Polyphasic Attempt Number 3

I’ve discussed my desire to sleep Polyphasically in previous blog posts but as much as I want to do this, I struggle with my ability to actually throw myself out of my bed in the morning. A few months ago I decided to try again. I started by simply setting my alarm every morning for 4:00 am and then just shutting it off. By the end of the month I was often...

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