The Fasting Challenge

Apr 02

The Fasting Challenge

Back in January I wrote about a challenge I was taking on to master one thing every month. Last month it was walking. This month it’s beginning a program of intermittent fasting. Based on the ebook “Eat Stop Eat*” I’m hoping to get some of my blood numbers back on an even keel, and I also hope it will help me lose weight. With my thyroid...

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