New Gadgets Part 2
As I said in my post on Monday, I do love getting fitness gadgets for Christmas! I’ve been in a real slump, fitness-wise, over the past several months. I’m struggling to find the time I need to commit to my fitness goals, and my life, as a result, is getting more and more sedentary. I know the “UP Bracelet“ is going to help with that. However, that wasn’t the only fun gadget I got! Let me tell you about the other one!
The other gadget I got was actually a kit; a Yantra Mat kit with almost 9000 acupressure points in the form of little, prickly discs all over the mat. You lay on it – kind of like a bed of nails! – and the first 5 minutes are quite painful and uncomfortable, but after that there’s a flood of warmth that goes through your body and causes some deep relaxation. The kit comes with a mat, a pillow, two bands that you can tie onto/around any body part that needs a little healing or relaxation, and two rings for stimulating your fingers.
I tried it out last night before bed. Very cool. I’m going to use it for my naps during the day and see how I feel. If nothing else, it will ensure that I am willing to wake up on time when the nap is over! 🙂
Have you ever tried the Yantra Mat? If so, share your results below!
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I'd sure appreciate it! Thanks!
to find out!