National Start Walking Day!

Apr 06

National Start Walking Day!

Hey, it’s national “Start Walking Day!”. The American Heart Association has a program called “Start Walking Now” and today is the day it begins for this year.

If you’re American, you can download it here: National Start Walking Day You can’t download it if you’re not American (at least, I couldn’t – if you figure it out, let me know!)

If you’re not American, you can download my freebie on the right and get started with that.

Or, keep it simple, and just head out the door. Hey, it feels like Spring in Calgary (finally!!) That, in itself is worth getting outside and taking a walk for! Can’t waste the beautiful weather – never know when the next snow dump will arrive!

Have a great day walking!!

Darlene




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Who is Darlene Hull?
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* Any link with an asterisk (*) denotes an affiliate link or a source with some kind of payback for me.
The advice offered in this blog is based upon the author’s own experience. The author is not engaged in rendering professional advice or services to the readers. The ideas, procedures, and suggestions in this blog are not intended to replace a consultation with a physician or other qualified healthcare professional. All matters regarding your health require medical supervision. The author shall have neither liability nor responsibility to any person or entity that incurs any loss, damage, or injury caused directly, or indirectly from any information or suggestion in this Program.
* Any link with an asterisk (*) denotes an affiliate link or a source with some kind of payback for me.
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