The Joys of Walking

May 26

The Joys of Walking

NaturalCuresKevinTrudeau

I’m reading this book by Kevin Trudeau (yeah, I know, somewhat controversial…) called “Natural Cures ” and while I don’t agree with everything I’ve read so far, I do agree wholeheartedly with him here:

“When you go for a walk, not only are you getting the benefits of the exercise of the slow rhythmic movement, your lymph system is getting toxins out of your body, the body is moving and flowing beautifully, the energy is flowing through the meridians, and you are grounding your feet on the earth, allowing for the earth’s magnetic energy to flow through your body, energizing your cells.  You are also actually looking out and externalizing through your eyes at far away distances, which increases the electromagnetic energy in your body and makes the body more alkaline and less susceptible to disease.  It also has a profound effect on your state of mind and happiness factor. The lack of walking causes the body’s elimination channels to become slow and sluggish.”

Ok, so put on your shoes, and go for a walk.  You’ll be SO glad you did!

Happy Walking!

Darlene




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The advice offered in this blog is based upon the author’s own experience. The author is not engaged in rendering professional advice or services to the readers. The ideas, procedures, and suggestions in this blog are not intended to replace a consultation with a physician or other qualified healthcare professional. All matters regarding your health require medical supervision. The author shall have neither liability nor responsibility to any person or entity that incurs any loss, damage, or injury caused directly, or indirectly from any information or suggestion in this Program.
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