Rethinking the Training Thing

May 19

Rethinking the Training Thing

CBR002098I’ve been spending a lot of time since my last race thinking about how I want to move ahead with my training. Technically I have my second Marathon in October, and I’ve been setting up my training to be able to accomplish that one well.

However, doing it well requires that every weekend I’m doing a LOOONG walk (3-5 hours) which takes up a chunk of my weekend! Also, I need to walk between 1-2 hours most days in the week. Having added a part-time job to my life, time is becoming a seriously limited resource. Also, having just turned 49 makes me wonder if I’m not unnecessarily over-stressing my body during a very stressful time.

One can walk for many reasons. Having set myself the goal of a marathon right at the beginning of my walking “career”, I was able to keep quite focused. It’s the knowledge of having a race of some kind on the horizon that keeps me motivated to get outside when it’s -20 and blowing a gale.

Somehow, though, I wonder if this is actually helping my body and my life. I’m thinking that a nice one-hour walk 5-6 days a week for the sheer pleasure of it might be a healthier choice at this time. The big question though, is whether that’s enough to get me outside on days when it’s not so pleasant.

Any thoughts?

Be A Star!
Post your comments below and join in the conversation (or get it started!) and then share this post with your friends using the different share buttons on the blog.
I'd sure appreciate it! Thanks!

Who is Darlene Hull?
Click here:
to find out!

* Any link with an asterisk (*) denotes an affiliate link or a source with some kind of payback for me.
The advice offered in this blog is based upon the author’s own experience. The author is not engaged in rendering professional advice or services to the readers. The ideas, procedures, and suggestions in this blog are not intended to replace a consultation with a physician or other qualified healthcare professional. All matters regarding your health require medical supervision. The author shall have neither liability nor responsibility to any person or entity that incurs any loss, damage, or injury caused directly, or indirectly from any information or suggestion in this Program.
* Any link with an asterisk (*) denotes an affiliate link or a source with some kind of payback for me.
Related Posts Plugin for WordPress, Blogger...

Leave a Reply


Powered by WordPress | Designed by Elegant Themes