This Week's Results

Apr 19

Here’s this week’s graph for my weight loss efforts.  Considering it was my birthday this week, and I there fore ate more “bad stuff” than I would have otherwise eaten, I’m very pleased:

Get your own graph at skinnyr

On the weekend I did a stupid thing and walked for 3.5 hours with a sore hip that is costing me at least two days of training – why, oh why, don’t I listen to my own advice?

Anyway, it’s healing nicely now, and I think I’ll be back up to speed by tomorrow. Taking it really easy, though, because my half-marathon is coming up in less than two weeks, and I want to be in great shape for it!

Happy walking!

Darlene




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Who is Darlene Hull?
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The advice offered in this blog is based upon the author’s own experience. The author is not engaged in rendering professional advice or services to the readers. The ideas, procedures, and suggestions in this blog are not intended to replace a consultation with a physician or other qualified healthcare professional. All matters regarding your health require medical supervision. The author shall have neither liability nor responsibility to any person or entity that incurs any loss, damage, or injury caused directly, or indirectly from any information or suggestion in this Program.
* Any link with an asterisk (*) denotes an affiliate link or a source with some kind of payback for me.
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