This Week's Results
Here’s this week’s graph for my weight loss efforts. Considering it was my birthday this week, and I there fore ate more “bad stuff” than I would have otherwise eaten, I’m very pleased:
On the weekend I did a stupid thing and walked for 3.5 hours with a sore hip that is costing me at least two days of training – why, oh why, don’t I listen to my own advice?
Anyway, it’s healing nicely now, and I think I’ll be back up to speed by tomorrow. Taking it really easy, though, because my half-marathon is coming up in less than two weeks, and I want to be in great shape for it!
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