Nov

Need Motivation?

Posted by admin Published in Footwear, motivation

Share You HAVE to watch this! Read the whole story here: Cliff Young Enjoy (and then go for a walk!) Darlene

Tags: Cliff_Young, motivation

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Nov

Dressing for the Cold

Posted by admin Published in Footwear, Walking in Winter, walking clothing

Share Here in Calgary, Alberta, the days are getting quite cold – and the mornings quite dark. At the peak of the cold season we’re looking at temperatures of about -25˚C (-13˚F) plus wind chill. Keeping up with walking during the winter season takes some pretty tough discipline and great clothing. I thought I’d share [...]

Tags: clothing, walking_in_the_cold

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Nov

Laziness has a price…

Posted by admin Published in Footwear, Uncategorized, injury, motivation, physical awareness

Share Every now and then I hit a place in my walking where I need to take about a week off. Because I’ve never had problems starting up again, I allow myself this grace. It happens about once or twice a year. No biggie. About a month ago, such a time had arrived. I just [...]

Tags: Footwear, motivation, physical awareness

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Nov

Canvassing – a GREAT excuse for a walk.

Posted by admin Published in 10000 steps, motivation

Share A couple of years ago I got a call from the Heart and Stroke foundation. A lovely man was on the other end, and asked quite apologetically if I would be able to canvass for them that year (in February). The routes were very small, he assured me, and I’d have two whole weeks [...]

Tags: 10000_steps, motivation

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Nov

The Idea of “Sabbath”

Posted by admin Published in Spiritual Discipline, Waiting on God, motivation, spiritual awareness

Share To call me a “driven” person is an understatement (friends might use the term “scary”…) There’s something about my makeup that doesn’t allow me to tackle a day without to-do list of at least 30 items. I kid you not. There are always 27 different projects to work on, and I take my relationship [...]