Sep 04


I just got back from a 7-day cruise to Alaska with my parents and siblings.  My folks are celebrating their 50th wedding anniversary this year, and this was part of that celebration.

cruise-ships-volendamWhat great fun!  Lots of laughs, beautiful scenery, fabulous ship (Holland America’s “Volendam”) and wonderful service.  A great way to travel, to be sure.  Another cruise is definitely in my future somewhere, this time with my hubby and kids.  My parents actually won a 7-day cruise on this cruise, so they’re all geared up to go again as well.  Cool anniversary present!

I was terrified to go on the cruise because I kept hearing about all the food, and I have worked so hard to lose weight that I didn’t want to gain it all back in a 7-day cruise.  Neither did I want to go on a cruise with all that food and eat only lettuce.

I decided to compromise: I’d keep up with my walking, never take the elevator (as we were on the 2nd deck and the food and many activities were usually on the 8th deck, that meant a regular scaling of 120 stairs one direction, several times a day – I was usually over 20,000 steps on my pedometer each day of the cruise), eat only fruit for breakfast, salad for lunch, and then simply enjoy my dinner – all four courses.

P1000947I even did a 5k walk for breast cancer while I was on the cruise!  I walked 12 laps of the ship with 65 other people, and finished two laps ahead of the crowd.  We celebrated with glasses of chilled pink lemonade, and were part of Holland America’s raising of over $1,000,000 for the cause.  Pretty cool!

The result?  I still gained 4 pounds.  But ONLY 4 pounds.  I’m quite happy with that.  I also attended a very interesting workshop on weight loss and heard things I’d never heard before that will make future weight loss not only much easier to succeed at, but also even easier to maintain.  I’m doing further research on that to make sure I have the facts straight before I share the info.  Watch for that here.

It’s great to be back, but I sure loved the time away.  I am back refreshed and full of new ideas!  Can’t wait to share them with you!  There will be some exciting things happening here over the next couple of months, so keep your eyes peeled!

Have a great day, and happy walking!


Related Posts Plugin for WordPress, Blogger...

Leave a Reply