As the weather turns hotter, our need to drink gets greater. What our body is craving is water. What we are feeding it is sugar. Here are a few facts to just wake you up: A 12-ounce can of Coca-Cola packs 140 calories and 39 grams of carbs. If you have one can a day, as an afternoon pick-me-up, with dinner or any other time, over the course of the year that adds...