Archive for July, 2009

Training with a Heart Rate Monitor

Posted by: admin on Thursday, 30th Jul, 2009

Refuse to Choose!

Posted by: admin on Tuesday, 28th Jul, 2009

Live Longer and BETTER!

Posted by: admin on Friday, 24th Jul, 2009

The cost of being healthy, and other financial musings…

Posted by: admin on Wednesday, 22nd Jul, 2009

The “joys” of technology.

Posted by: admin on Monday, 20th Jul, 2009

Walking in a “maze” ment

Posted by: admin on Friday, 17th Jul, 2009

Walking Meditation

Posted by: admin on Wednesday, 15th Jul, 2009

Starting the New Challenge

Posted by: admin on Monday, 13th Jul, 2009

Sunday’s 5k Race

Posted by: admin on Monday, 6th Jul, 2009

Want a Drink?

Posted by: admin on Friday, 3rd Jul, 2009