Jun

Feasting on the Word

Posted by admin Published in Getting started, Level 2, Listening to God, Spiritual Discipline, Tracking Tools, Training, Training Program, Uncategorized, Waiting on God, Weight Loss, physical awareness, prayer, spiritual awareness

Share I’m still looking for sponsors for my walk on the 5th of June – can you help? Just click the badge and you’ll go right to my page. Countdown To Race Day (5 km) Thanks so much! Both I and the kids benefitting from your donations greatly appreciate your generosity! So I’ve completed my [...]

Tags: Race_for_Pace, The_Lords_Table, Weight_Loss

1 comment

Jun

Pushing the Limits

Posted by admin Published in Level 2, Training, Training Program, Waiting on God, Weight Loss, music

Share So, coming up to race day (next Saturday) I’m challenging myself to reach a personal best speed. So far, my personal best is 35 minutes and 21 seconds for a 5k. It would be cool to get it down to 30 minutes, but that would be a 6 minute kilometer and today’s pace was [...]

Tags: Podrunner, Walking_Music, Walking_Pace, Walking_Training

2 comments

Jun

Losing the Weight

Posted by admin Published in Training, Weight Loss, prayer, spiritual awareness

Share I’ve been overweight the whole of my adult life. Never hugely obese, but always struggling with that extra 30-40 pounds that need to come off! Even at the height of marathon training, walking 70+ kilometers a week didn’t change that fact. I’ve done the yo-yo thing, the “change your lifestyle” thing, and even created [...]

Tags: dieting, Pace_Kids, Race_for_Pace, The_Lords_Table, walking, Weight_Loss

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Jun

Walking for a Cause

Posted by admin Published in Uncategorized

Share Hello all! As some of you may – or may not know – I walked my first marathon last October. I took a ridiculously short amount of time to train, and while I succeeded, it nearly did me in! I want to do another marathon, but take loooooots of time this time to do [...]

Tags: 5k_Training, Fundraisers, Races, Race_for_Pace

1 comment

Jun

Wanna Walk? How about 3,200 km?

Posted by admin Published in motivation

Share Here’s another “Amazing Walker” story – truly inspirational (I say just after I chickened out for my walk because it’s raining . . .) First, a confession: I stole this word for word from the “WoW Power Walking” blog, dated Wednesday, June 10. Johnny Rowe Marathon Walker Been walking much lately? How about 3,200 [...]