Come, Walk With Me, Week 6

Oct 03

Come, Walk With Me, Week 6

My Marathon Countdown – 9 days! Hello all! Today we’re going to start moving into some weight loss moves! I was stunned to see that I could go from a total couch potato, allergic to all exercise, to walking 300k a month, and not lose weight. Talk about depressing. So I did some research, and discovered the joys of interval training, and the weight...

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