Share My Marathon Countdown: 16 days Welcome to week 5 – how are you feeling? The water alone should be giving you more energy and clarity. I’d love to hear your feedback! 1. Equipment Needs: Download next week’s “Pray-As-You-Go” podcasts either from their site or from iTunes. You will also need to buy some raw, [...]
Tags: 10000 steps, Getting started, Level 1, Pedometer Plans, physical awareness, Posture, spiritual awareness, timer, Training, Training Program
