My Marathon Countdown: 13 Days! I live in a semi-desert area with very little humidity or rainfall. It’s also at a pretty high altitude. The combination of the two means I need to drink a LOT of water to keep healthy. I noticed shortly after we moved here that I was always tired. After doing some research I realized it was probably due to dehydration. Now...

My Marathon Countdown: 16 days Welcome to week 5 – how are you feeling? The water alone should be giving you more energy and clarity. I’d love to hear your feedback! 1. Equipment Needs: Download next week’s “Pray-As-You-Go” podcasts either from their site or from iTunes. You will also need to buy some raw, organic almonds, and soak...

My Marathon Countdown: 18 days We’re back from our holidays. It was an incredible time, and a great chance to recharge, refocus, and reconnect. It was one of those rare holidays where I believe everyone got what they needed to get on with life now that we’re home. For me, the biggest thing was seeing God. Let me explain. We had all of the obvious...

Marathon Countdown: 20 days I know, I know.  I’m an extremist.  I tend to go off the deep end, jump on bandwagons, and get fixated on weird stuff.  Ach, it makes life interesting. Like this new tangent. You see, shortly after deciding to walk a marathon, I began reading everything I could about walking.  All of these books talked about footwear.  One of...

My Marathon Countdown: 23 days Here we are in week four already! I’m sure that by now you’ve seen that ANYONE can keep up with this program. The results, as far as weight loss is concerned, are slow to start with, but starting this next month, you should begin to see some good changes. 1. Equipment Needs: Nothing new this week. 2. The Spiritual...